Location: 2 Cape Neem Lands VK Road, Peelamedu, Coimbatore 641004.Email: info@zestcounselling.com

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Online Counselling Page

Therapy Can Be Life-Changing. Start Your Journey Now

Online Counselling

Welcome to Zest Counselling, your trusted place for accessible and professional mental health support from a certified psychologist. Our online therapy services offer confidential, flexible, and convenient counselling sessions via video or phone to help you manage stress, anxiety, depression, relationship issues, and more—all from the comfort of your home. Whether you are seeking individual therapy, couples counselling, or expert guidance on emotional well-being, our team is here to support your mental health journey with empathy and expertise. Experience stigma-free mental healthcare that fits your lifestyle and schedule, anytime, anywhere in India.

What are the areas Zest counselling can help clients online?

Stress

Anxiety

Depression

Relationship

Marriage

Pre-marital

Time management

Low self-esteem or self-worth

Anger management

Grief and loss

Trauma or emotional neglect

Academic Stress or exam anxiety

My goal is to ensure that every individual has access to quality mental health care and to positively impact the lives of those I work with.

Why Choose Zest Counselling as Your Online Therapist?

Qualified in India and Australia – With educational and professional experience in both countries, Smrithi combines global best practices with a deep understanding of the local context.
Access to Modern Tools and Evidence-Based Techniques – Her international training ensures the use of the latest, research-backed counselling approaches tailored to individual needs.
Cross-Cultural Experience – Having worked with people from diverse cultural backgrounds, Smrithi brings empathy, cultural sensitivity, and inclusiveness into every session.
Multilingual Support – Counselling is offered in English, Tamil, and Malayalam, ensuring comfort and clarity in communication.
Flexible Consultation Options – Choose between In-person or Online Counselling sessions for your convenience.
Registered and Qualified Therapist – A certified professional committed to ethical practice and client well-being.
Holistic, Client-Centred Approach – Each session is tailored to your goals, helping you explore, understand, and overcome challenges in a supportive environment.

Sessions Per Year

Years of Experience

1 +

Trainings Conducted

1 +

My goal is to ensure that every individual has access to quality mental health care and to positively impact the lives of those I work with

~ Smrithi Nishanth

Smrithi Nishanth

Founder & Psychologist Zest Counselling

(Msc. Clinical Psychology, Diploma of Counselling [Australia])

Smrithi Nishanth is a globally experienced psychologist and Mental Health Counsellor, registered in India. She holds a Diploma of Counselling from Australia, where she also worked for over five years supporting individuals as a Mental Health Counsellor. During her time there, she gained valuable experience working with people from diverse cultural and social backgrounds.
Before her move to Australia, Smrithi served as a Consultant Psychologist for a multinational company while also managing her own private practice. Now back in India, she is dedicated to giving back to her community by providing accessible and compassionate mental health support.
Her vision is simple yet powerful – to ensure that every individual has access to quality mental health care and to positively impact the lives of those she
works with.

ACCREDITIONS:

Blogs

Stay Motivated, read the weekly blog articles.

Explore our counseling blog articles designed to support emotional well-being and personal growth. Each post offers practical guidance, professional insights, and compassionate perspectives to help you navigate challenges, build resilience, and improve mental health step by step.